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Quote of the Week

  “Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes...

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Energy Medicine – Reiki

  In this day and age, most of us stay connected through our devices by wifi.  The wireless connectivity helps us multitask, stay in touch, and operate more efficiently. What we often forget is that...

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Reduce Stress – Cultivating Calm

Photo credit to AlicePopkorn Reduce Stress with Meditation and Breathing – How to Cultivate Calm It may seem counterintuitive, but one of the best things you can do in times of high stress is not much...

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Power Up with Power Foods

Photo credit to adie reed Power Up this Winter with Power Foods Feeling a little overwhelmed by the winter months?  Cold weather and early darkness have you stuck in the rut of ritual take out nights?...

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Quote of the Week

Photo credit vice1 “All that we are is the result of what we have thought. The mind is everything. What we think we become.” -Hindu Prince Gautama Siddharta, the founder of Buddhism, 563-483 B.C.

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Aromatherapy – The Olfactory System

Above: Illustration of Olfactory System Here’s a quick anatomy lesson that Rizzieri School for the Healing Arts students go through, it also expresses the significance that aromas have on the affects...

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The Power of Touch

The Power of Touch According to the New York Times, there is evidence that little touches really do mean so much.  We’ve often heard about how psychologists study nonverbal communication, including...

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A Moment of Wellness

A Moment of Wellness….Tips for Reducing Stress After reading an article on WebMD,  there’s more resourceful information on how to reduce stress. “If you are one of the millions of stressed-out...

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SAVE THE DATES: Earth Month at Rizzieri

Earth Month is an important month for Rizzieri Aveda School,  because we will join Aveda’s April 2012 Earth Month campaign that inspires its network of beauty professionals and consumers in more than...

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Massage for Chronic Pain

  According to TIME Magazine, it’s not news that a back massage helps you feel good – but there are actual clinical evidence to show how good.  In the latest study comparing the benefits of adding...

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